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Chocolate Cookie Protein Pancakes

Protein pancakes with a tasty cookie crunch

What’s a leisurely Sunday brunch without pancakes? On our perfect weekend, fluffy American-style pancakes take their place alongside tasty croissants and fresh bread on the brunch table.Our protein pancake powder will help you whip up the perfect no-recipe American-style pancakes in an instant – without weighing ingredients or the miserable task of digging stray eggshells out of the mixing bowl.

The extra protein content in these tasty pancakes guarantees a great start to the day. And they’re full of flavour too, thanks to the delicious cookie pieces. Enjoy wonderfully soft golden-brown pancakes and the topping all in one – without the guilty conscience!

They’re easy to make: simply mix with milk, leave it for a few minutes, and pop it in the pan – leaving you plenty of time to relax at the Sunday brunch table!

Protein Pancakes Black Cookie

Encores

You’ll also need:

  • 150 ml milk (1.5% fat)
  • Approx. 15 g margarine for the pan

Preparation

  1. Add the pancake mix and 150 ml milk to a mixing bowl and mix well with a whisk. Leave the mixture for five to ten minutes.
  2. Heat a little margarine in a non-stick pan and slowly portion out the pancake mixture in the pan using a tablespoon. Cook pancakes on a medium heat on both sides until golden brown.

Ingredients

oat flour, protein enriched whey powder, 20 % cocoa biscuit crumbs [wheat flour, sugar, palm fat, fat reduced cocoa powder, acidity regulators (sodium hydroxide, potassium carbonates), glucose syrup, raising agent sodium carbonates, sea salt], sugar, baking powder (acid diphosphates, raising agent sodium carbonates), whole egg powder, salt, glucose syrup, natural flavouring (contains milk).

Nutrition

The prepared product contains:

  100gPortion ( 133g )RAA *
Energy (kJ)1220 kJ1623 kJ19 %
Energy (kcal)290 kcal386 kcal0 %
Fat9.8 g13 g19 %
of which saturates3.5 g4.6 g23 %
Carbohydrate33 g44 g17 %
of which sugar14 g18 g20 %
Protein15 g21 g41 %
Salt1.4 g1.9 g32 %

* Reference for an average adult (8400 kJ / 2000 kcal).

Allergens

Information for persons with allergies and/or intolerances

This product contains the following allergenic ingredients according to the law:

  • Egg
  • Milk
  • Gluten

Due to our wide range of products, different articles are produced on the production lines, so that traces of certain allergens cannot be completely avoided despite careful processing:

May contain traces of soya and nuts.

Chocolate Cookie Protein Pancakes
https://www.ruf.eu/en/product/10803/