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Strawberry-and-vanilla porridge

As a hearty breakfast or a snack between meals, our porridge will help you stock up on energy, so you can get off to a flying start.

But what actually is porridge?

Porridge has been a staple of the British breakfast table for many years and is known as oatmeal in the US. Porridge is currently enjoying a resurgence. Porridge is popular for its versatility. Add fruit, nuts, seeds, flavours or berries to make your porridge a feast for the eye as well as the palate. It’s also full of complex carbohydrates, valuable nutrients, minerals and fibre and plant-based proteins, making it the perfect breakfast, tasty snack or energy boost before exercise.

Our new strawberry-and-vanilla porridge tastes fruity and smooth. Combined with the soft oatmeal, it makes for a tasty, hearty meal. Even if you need to get going quickly in the morning, our porridge is the perfect companion.

Simply pour on hot water, wait a little while, and let the feeling of warmth and comfort spread through you as you eat.

Encores

What else you’ll need:

  • 150 ml boiling water

Preparation

  1. Put the contents of the sachet in a cup or bowl.
  2. Add 150 ml boiling water.
  3. Stir well with a spoon and leave to soak for three minutes.

Ingredients

Nutrition

The prepared product contains:

  100gPortion ( 215g )
Energy (kJ)475 kJ1021 kJ
Energy (kcal)112 kcal242 kcal
Fat1.6 g3.4 g
of which saturates0.7 g1.5 g
Carbohydrate19 g41 g
of which sugar7.2 g15 g
Protein4.6 g9.9 g
Salt0.16 g0.34 g

* Reference for an average adult (8400 kJ / 2000 kcal).

Allergens

Information for persons with allergies and/or intolerances

This product contains the following allergenic ingredients according to the law:

  • Milk
  • Gluten

Due to our wide range of products, different articles are produced on the production lines, so that traces of certain allergens cannot be completely avoided despite careful processing:

Strawberry-and-vanilla porridge
https://www.ruf.eu/en/product/5841/