Generic filters
Exact matches only
Filter by Custom Post Type

Chai Latte Porridge

As a hearty breakfast or a snack between meals, our porridge will help you stock up on energy, so you can get off to a flying start.

But what actually is porridge?

Porridge has been a staple of the British breakfast table for many years and is known as oatmeal in the US. Porridge is currently enjoying a resurgence. And for good reason – it’s full of complex carbohydrates, valuable nutrients, minerals and fibre and plant-based proteins. Combined with fresh fruit and delicious flavours, porridge is extremely versatile and a real taste sensation.

Our RUF Chai Latte porridge is completely fresh and different. The chai latte spice mix is particularly flavourful and a gentle start to the day. Even if you need to get going quickly in the morning, our RUF Porridge is the perfect companion. Simply pour on hot water, wait a little while, and enjoy.


What else you’ll need

  • 150 ml boiling water


  1. Put the contents of the sachet in a cup or bowl.
  2. Add 150 ml boiling water.
  3. Stir well with a spoon and leave to soak for 3 minutes.


rolled oats (48 %), lactose, protein enriched whey powder, modified starch, corn starch, fructose, whole milk powder, 0,8 % chai latte seasoning (galangal, cardamon, ginger, cinnamon, pepper, allspice), salt, caramel powder (caramel, maltodextrin).


The prepared product contains:

  100gPortion ( 215g )
Energy (kJ)484 kJ1041 kJ
Energy (kcal)115 kcal246 kcal
Fat1.6 g3.4 g
of which saturates0.7 g1.5 g
Carbohydrate20 g42 g
of which sugar7.7 g17 g
Protein4.7 g10 g
Salt0.28 g0.59 g

* Reference for an average adult (8400 kJ / 2000 kcal).


Information for persons with allergies and/or intolerances

This product contains the following allergenic ingredients according to the law:

  • Milk
  • Gluten

Due to our wide range of products, different articles are produced on the production lines, so that traces of certain allergens cannot be completely avoided despite careful processing:

May contain traces of egg, soya and nuts.

Chai Latte Porridge