Breakfast is the most important meal of the day. In the morning, it’s important to fill up on energy with a good breakfast, so you can spend your day with a spring in your step. If you’re watching your figure but don’t want to give up the occasional breakfast treat, natreen porridge is the perfect choice. This low-calorie, reduced-sugar porridge is a hearty start to the day, giving you the energy kick you need.
But what actually is porridge?
Porridge has been a staple of the British breakfast table for many years and is known as oatmeal in the US. Porridge is currently enjoying a resurgence. And for good reason – it’s full of complex carbohydrates, valuable nutrients, minerals and fibre and plant-based proteins.
What else you’ll need
The prepared product contains:
|100g||Portion ( 215g )|
|Energy (kJ)||470 kJ||1010 kJ|
|Energy (kcal)||111 kcal||239 kcal|
|Fat||1.5 g||3.2 g|
|of which saturates||0.3 g||0.6 g|
|Carbohydrate||19 g||40 g|
|of which sugar||0.5 g||0.9 g|
|Protein||4.4 g||9.5 g|
|Salt||0.1 g||0.22 g|
* Reference for an average adult (8400 kJ / 2000 kcal).
Information for persons with allergies and/or intolerances
This product contains the following allergenic ingredients according to the law:
Due to our wide range of products, different articles are produced on the production lines, so that traces of certain allergens cannot be completely avoided despite careful processing: