Search
Generic filters
Exact matches only
Filter by Custom Post Type

Red quinoa and tonka bean porridge

As a hearty breakfast or a snack between meals, our porridge will help you stock up on energy, so you can get off to a flying start.

But what actually is porridge?

Porridge has been a staple of the British breakfast table for many years and is known as oatmeal in the US. Porridge is currently enjoying a resurgence. And for good reason – it’s full of complex carbohydrates, valuable nutrients, minerals and fibre and plant-based proteins. Combined with fresh fruit and delicious flavours, porridge is extremely versatile and a real taste sensation.

Our quinoa and tonka bean porridge is a real highlight for your breakfast table. Two superfoods will brighten your day with their delicate vanilla-esque flavour and quality plant-based protein. Even if you need to get going quickly in the morning, our porridge is the perfect companion. Simply pour on hot water, wait a little while, and let the feeling of warmth and comfort spread through you as you eat.

Encores

You’ll need to add:

  • 150 ml boiling water

Preparation

  1. Put the contents of the sachet in a cup or bowl.
  2. Add 150 ml boiling water.
  3. Stir well with a spoon and leave to soak for 3 minutes.

Ingredients

Oat flakes (48,3 %), red quinoa (10 %), protein enriched whey powder, fructose, lactose, whole milk powder, modified starch, starch, salt, ground tonka beans.

Nutrition

The prepared product contains:

  100gPortion ( 215g )
Energy (kJ)483 kJ1038 kJ
Energy (kcal)114 kcal246 kcal
Fat1.9 g4.1 g
of which saturates0.8 g1.7 g
Carbohydrate18 g39 g
of which sugar5.2 g11 g
Protein5.1 g11 g
Salt0.22 g0.48 g

* Reference for an average adult (8400 kJ / 2000 kcal).

Allergens

Information for persons with allergies and/or intolerances

This product contains the following allergenic ingredients according to the law:

  • Milk
  • Gluten

Due to our wide range of products, different articles are produced on the production lines, so that traces of certain allergens cannot be completely avoided despite careful processing:

May contain traces of egg, soya and nuts.

Red quinoa and tonka bean porridge
https://www.ruf.eu/en/product/red-quinoa-and-tonka-bean-porridge/