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Strawberry-and-blueberry porridge drink

The new generation of porridges

Porridge (or oatmeal) has become a staple of the breakfast table. Whether you’re eating it plain, with fruit or in a pudding, porridge is versatile. It’s also full of complex carbohydrates, valuable nutrients, minerals and fibre and plant-based proteins. So it isn’t just the perfect breakfast – it’s also great as a tasty snack or energy boost before exercise.

Upgrade your breakfast with a porridge drink

With our new porridge drink, you can take your breakfast to the next level. The finest organic ingredients form the basis of this healthy breakfast. Finely ground wholegrain oats for that fibre kick, topped off with gently freeze-dried wild blueberries and strawberries and natural sweetness from agave – extra-fruity, extra-tasty!

Simply put the porridge drink and 200 ml milk in a suitable container, shake it – and you’ve got a healthy breakfast to eat on the go, at home or as a snack at the office.

Tip: For a vegan alternative, swap milk for plant-based drinks such as soy, oat, almond or coconut milks.

Porridge drink – enjoy with love, naturally

RUF Trink Porridge Erdbeer Heidelbeere


What else you’ll need:

  • 200 ml milk (1.5% fat)


Milk + sachet contents + give it a shake = ready!

Tip: You can also stir the contents with a spoon. If the mixture is too firm, just add a little milk.

Organic no.: DE-ÖKO-001


grounded oats* (84 %), freeze dried wild blueberries* (6 %), freeze dried strawberries* (6 %), agave syrup* (4 %).

*from controlled organic agriculture.


The prepared product contains:

  100gPortion ( 250g )
Energy (kJ)1545 kJ1188 kJ
Energy (kcal)367 kcal283 kcal
Fat6.4 g6.8 g
of which saturates1.1 g2.5 g
Carbohydrate60 g35 g
of which sugar9.3 g9.3 g
Protein12 g14 g
Salt0.02 g0.15 g

* Reference for an average adult (8400 kJ / 2000 kcal).


Information for persons with allergies and/or intolerances

This product contains the following allergenic ingredients according to the law:

  • Gluten

Due to our wide range of products, different articles are produced on the production lines, so that traces of certain allergens cannot be completely avoided despite careful processing:

May contain traces of egg, milk, soya and nuts due to production-related reasons.

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Strawberry-and-blueberry porridge drink