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Cranberry and Coconut Porridge

As a hearty breakfast or a snack between meals, our porridge will help you stock up on energy, so you can get off to a flying start.

But what actually is porridge?

Porridge has been a staple of the British breakfast table for many years and is known as oatmeal in the US. Porridge is currently enjoying a resurgence. And for good reason – it’s full of complex carbohydrates, valuable nutrients, minerals and fibre and plant-based proteins. Combined with fresh fruit and delicious flavours, porridge is extremely versatile and a real taste sensation.

Our cranberry and coconut porridge is exotic and fruity. Combined with the soft oatmeal, antioxidant cranberries and coconut packed with fibre make for a hearty meal. Even if you need to get going quickly in the morning, our porridge is the perfect companion. Simply pour on hot water, wait a little while, and let the feeling of warmth and comfort spread through you as you eat.

Ingredients

wholegrain rolled oats (56,9 %), starch (corn and potato), whole milk powder, cane sugar, coconut milk (6,8 %), coconut flakes (2,4 %), freeze dried cranberries (1,9 %), glucose syrup, sea salt, natural flavouring.

Nutrition

The prepared product contains:

  100gPortion ( 215g )RAA *
Energy (kJ)1670 kJ1084 kJ13 %
Energy (kcal)397 kcal258 kcal13 %
Fat11 g7.2 g10 %
of which saturates7.4 g4.8 g24 %
Carbohydrate61 g40 g15 %
of which sugar11 g7 g8 %
Protein9.8 g6.3 g13 %
Salt0.4 g0.26 g4 %

* Reference for an average adult (8400 kJ / 2000 kcal).

Allergens

Information for persons with allergies and/or intolerances

This product contains the following allergenic ingredients according to the law:

  • Milk
  • Gluten

Due to our wide range of products, different articles are produced on the production lines, so that traces of certain allergens cannot be completely avoided despite careful processing:

May contain traces of egg, soya and nuts.

Cranberry and Coconut Porridge
https://www.ruf.eu/en/product/cranberry-and-coconut-porridge/