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Chocolate Porridge

As a hearty breakfast or a snack between meals, our porridge will help you stock up on energy, so you can get off to a flying start.

But what actually is porridge?

Porridge has been a staple of the British breakfast table for many years and is known as oatmeal in the US. Porridge is currently enjoying a resurgence. And for good reason – it’s full of complex carbohydrates, valuable nutrients, minerals and fibre and plant-based proteins. Combined with fresh fruit and delicious flavours, porridge is extremely versatile and a real taste sensation.

Our chocolate porridge is the highlight of every chocoholic’s morning – it’s wonderfully creamy, sweet and chocolatey. Even if you need to get going quickly in the morning, our porridge is the perfect companion. Simply pour on hot water, wait a little while, and let the feeling of warmth and comfort spread through you as you eat.

Encores

What else you’ll need

  • 150 ml boiling water

Preparation

  1. Put the contents of the sachet in a cup or bowl.
  2. Add 150 ml boiling water.
  3. Stir well with a spoon and leave to soak for 3 minutes.

Ingredients

rolled oats (45 %), fructose, lactose, protein enriched whey powder, modified starch, starch, whole milk powder, 3 % dark chocolate drops (cocoa mass, sugar, cocoa butter, emulsifier lecithins), cocoa kernels (2 %), fat reduced cocoa powder, salt.

Nutrition

The prepared product contains:

  100gPortion ( 215g )
Energy (kJ)494 kJ1061 kJ
Energy (kcal)117 kcal252 kcal
Fat2.2 g4.7 g
of which saturates1.1 g2.4 g
Carbohydrate19 g40 g
of which sugar7.6 g16 g
Protein4.9 g11 g
Salt0.25 g0.54 g

* Reference for an average adult (8400 kJ / 2000 kcal).

Allergens

Information for persons with allergies and/or intolerances

This product contains the following allergenic ingredients according to the law:

  • Milk
  • Gluten

Due to our wide range of products, different articles are produced on the production lines, so that traces of certain allergens cannot be completely avoided despite careful processing:

May contain traces of egg, soya and nuts.

Chocolate Porridge
https://www.ruf.eu/en/product/chocolate-porridge/