As a hearty breakfast or a snack between meals, our porridge will help you stock up on energy, so you can get off to a flying start.
But what actually is porridge?
Porridge has been a staple of the British breakfast table for many years and is known as oatmeal in the US. Porridge is currently enjoying a resurgence. And for good reason – it’s full of complex carbohydrates, valuable nutrients, minerals and fibre and plant-based proteins. Combined with fresh fruit and delicious flavours, porridge is extremely versatile and a real taste sensation.
Our white chocolate and raspberry porridge is the perfect mix of fruit and chocolate. The fruity raspberries and melt-in-your-mouth white chocolate are a great combination. Even if you need to get going quickly in the morning, our RUF Porridge is the perfect companion. Simply pour on hot water, wait a little while, and enjoy.
What else you’ll need
wholegrain rolled oats (48 %), 19,5 % white grated chocolate (sugar, cocoa butter, whole milk powder, emulsifier lecithins), whole milk powder, starch (potato and corn), cane sugar, freezed dried raspberry pieces (2,5 %), sea salt, natural flavour (contains milk).
The prepared product contains:
| 100g | Portion ( 215g ) | RAA * | |
|---|---|---|---|
| Energy (kJ) | 526 kJ | 1121 kJ | 13 % |
| Energy (kcal) | 125 kcal | 267 kcal | 0 % |
| Fat | 4.3 g | 8.6 g | 12 % |
| of which saturates | 2.6 g | 4.8 g | 24 % |
| Carbohydrate | 17 g | 38 g | 15 % |
| of which sugar | 4.8 g | 14 g | 16 % |
| Protein | 3.3 g | 7.3 g | 15 % |
| Salt | 0.15 g | 0.34 g | 6 % |
* Reference for an average adult (8400 kJ / 2000 kcal).
Information for persons with allergies and/or intolerances
This product contains the following allergenic ingredients according to the law:
Due to our wide range of products, different articles are produced on the production lines, so that traces of certain allergens cannot be completely avoided despite careful processing:
May contain traces of egg, soya and nuts.
