As a hearty breakfast or a snack between meals, our porridge will help you stock up on energy, so you can get off to a flying start.
But what actually is porridge?
Porridge has been a staple of the British breakfast table for many years and is known as oatmeal in the US. Porridge is currently enjoying a resurgence. And for good reason – it’s full of complex carbohydrates, valuable nutrients, minerals and fibre and plant-based proteins. Combined with fresh fruit and delicious flavours, porridge is extremely versatile and a real taste sensation.
Our white chocolate and raspberry porridge is the perfect mix of fruit and chocolate. The fruity raspberries and melt-in-your-mouth white chocolate are a great combination. Even if you need to get going quickly in the morning, our RUF Porridge is the perfect companion. Simply pour on hot water, wait a little while, and enjoy.
What else you’ll need
Oats flakes (44 %), 15 % grated white chocolate (sugar, cocoa butter, whole milk powder, emulsifier lecithins), protein enriched whey powder, lactose, modified starch, fructose, starch, whole milk powder, dried raspberries (2%), salt, natural flavouring (milk).
The prepared product contains:
|100g||Portion ( 215g )||RAA *|
|Energy (kJ)||512 kJ||1101 kJ||13 %|
|Energy (kcal)||122 kcal||261 kcal||13 %|
|Fat||3 g||6.5 g||9 %|
|of which saturates||1.5 g||3.2 g||16 %|
|Carbohydrate||18 g||39 g||15 %|
|of which sugar||7.4 g||16 g||18 %|
|Protein||4.8 g||10 g||21 %|
|Salt||0.15 g||0.32 g||5 %|
* Reference for an average adult (8400 kJ / 2000 kcal).
Information for persons with allergies and/or intolerances
This product contains the following allergenic ingredients according to the law:
Due to our wide range of products, different articles are produced on the production lines, so that traces of certain allergens cannot be completely avoided despite careful processing:
May contain traces of egg, soya and nuts.