As a hearty breakfast or a snack between meals, our porridge will help you stock up on energy, so you can get off to a flying start.
But what actually is porridge?
Porridge has been a staple of the British breakfast table for many years and is known as oatmeal in the US. Porridge is currently enjoying a resurgence. And for good reason – it’s full of complex carbohydrates, valuable nutrients, minerals and fibre and plant-based proteins. Combined with fresh fruit and delicious flavours, porridge is extremely versatile and a real taste sensation.
Our white chocolate and raspberry porridge is the perfect mix of fruit and chocolate. The fruity raspberries and melt-in-your-mouth white chocolate are a great combination. Even if you need to get going quickly in the morning, our RUF Porridge is the perfect companion. Simply pour on hot water, wait a little while, and enjoy.
wholegrain rolled oats (48 %), 19,5 % white grated chocolate (sugar, cocoa butter, whole milk powder, emulsifier lecithins), whole milk powder, starch (potato and corn), cane sugar, freezed dried raspberry pieces (2,5 %), sea salt, natural flavour (contains milk).
The prepared product contains:
|100g||Portion ( 215g )||RAA *|
|Energy (kJ)||526 kJ||1130 kJ||13 %|
|Energy (kcal)||125 kcal||269 kcal||13 %|
|Fat||4.3 g||9.3 g||13 %|
|of which saturates||2.6 g||5.6 g||28 %|
|Carbohydrate||17 g||37 g||14 %|
|of which sugar||4.8 g||10 g||12 %|
|Protein||3.3 g||7.1 g||14 %|
|Salt||0.15 g||0.33 g||5 %|
* Reference for an average adult (8400 kJ / 2000 kcal).
Information for persons with allergies and/or intolerances
This product contains the following allergenic ingredients according to the law:
Due to our wide range of products, different articles are produced on the production lines, so that traces of certain allergens cannot be completely avoided despite careful processing:
May contain traces of egg, soya and nuts.